Printable Desk Stretches

Printable Desk Stretches - Also, be sure to get up. Start with, several minutes of walking. Do these stretches every hour or so throughout the day, or whenever you feel stiff. Photocopy this and keep it in a drawer. This is a general routine that. ­ prolonged sitting at a desk or computer terminal can cause muscular tension and pain.­ ­ taking a few minutes to do a series of stretches can.

Also, be sure to get up. Do these stretches every hour or so throughout the day, or whenever you feel stiff. ­ prolonged sitting at a desk or computer terminal can cause muscular tension and pain.­ ­ taking a few minutes to do a series of stretches can. Photocopy this and keep it in a drawer. Start with, several minutes of walking. This is a general routine that.

Do these stretches every hour or so throughout the day, or whenever you feel stiff. Photocopy this and keep it in a drawer. Also, be sure to get up. Start with, several minutes of walking. ­ prolonged sitting at a desk or computer terminal can cause muscular tension and pain.­ ­ taking a few minutes to do a series of stretches can. This is a general routine that.

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This Is A General Routine That.

Do these stretches every hour or so throughout the day, or whenever you feel stiff. Also, be sure to get up. Photocopy this and keep it in a drawer. Start with, several minutes of walking.

­ Prolonged Sitting At A Desk Or Computer Terminal Can Cause Muscular Tension And Pain.­ ­ Taking A Few Minutes To Do A Series Of Stretches Can.

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